More than just mileage our 18 week marathon training plan focuses on speed progression endurance and recovery to help you train smarter and run better. Drawing on more than fifty years of racing and coaching experience renowned author hal higdon provides training programs with daily advice and interactive guidance for any distance and skill level. Prepare for your marathon race with marathon running tips workouts training plans schedules and much more find your active. As more and more runners turn to the marathon to prove their running mettle a sensible marathon training schedule is more important than ever for building safely to peak performance
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